| Rider: | Al Smith |
| Team: | Front Porch - Claremont Manor (Claremont, CA) |
| Date: | Wednesday, July 16, 2014 |
| Time: | 30:00 |
| Distance: | 7.07 Miles |
| Completed: | |
| Calories: | 212 |
| Speed (MPH): | 14.2 Avg / 16.3 Max |
| Power (Watts): | 94 Avg / 128 Max |
| Cadence (RPM): | 61 Avg / 71 Max |
| Heartrate (BPM): | 98 Avg / 107 Max |
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