Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Aldworth
Team: Denver Athletic Club (Denver, CO)
Date: Wednesday, July 16, 2014
Time: 28:22
Distance: 8.89 Miles
Laps: 1.1
Calories: 432
Speed (MPH): 18.8 Avg / 28.8 Max
Power (Watts): 229 Avg / 605 Max
Cadence (RPM): 62 Avg / 105 Max
Heartrate (BPM): 157 Avg / 185 Max

Laps

8.38 mi in 25:44
0.51 mi in 2:38