| Rider: | Chris Workman |
| Team: | YMCA - San Diego - Palomar (Escondido, CA) |
| Date: | Wednesday, July 16, 2014 |
| Time: | 3:04 |
| Distance: | 0.39 Miles |
| Completed: | 19% |
| Calories: | 16 |
| Speed (MPH): | 7.6 Avg / 18.4 Max |
| Power (Watts): | 67 Avg / 187 Max |
| Cadence (RPM): | 58 Avg / 102 Max |
| Heartrate (BPM): | 132 Avg / 200 Max |
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