Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: mary lamottam
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Wednesday, July 16, 2014
Time: 30:16
Distance: 8.84 Miles
Laps: 2.0
Calories: 378
Speed (MPH): 17.5 Avg / 20.9 Max
Power (Watts): 184 Avg / 270 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 51 Avg / 108 Max

Laps

4.42 mi in 15:40
4.42 mi in 14:36