Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nancy Howes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 16, 2014
Time: 27:16
Distance: 6.00 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 13.2 Avg / 16.6 Max
Power (Watts): 103 Avg / 184 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 105 Avg / 140 Max

Laps

5.00 mi in 22:15
1.00 mi in 5:01