Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Stephen Ambrose
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, July 16, 2014
Time: 7:17
Distance: 2.36 Miles
Completed:
Calories: 105
Speed (MPH): 19.1 Avg / 24.9 Max
Power (Watts): 215 Avg / 419 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 159 Avg / 180 Max

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