Rider: | Stephen Ambrose |
Team: | YMCA - Suncoast - John Geigle (Palm Harbor, FL) |
Date: | Wednesday, July 16, 2014 |
Time: | 7:17 |
Distance: | 2.36 Miles |
Completed: | |
Calories: | 105 |
Speed (MPH): | 19.1 Avg / 24.9 Max |
Power (Watts): | 215 Avg / 419 Max |
Cadence (RPM): | 78 Avg / 96 Max |
Heartrate (BPM): | 159 Avg / 180 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.