Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: nick leibrock
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Wednesday, July 16, 2014
Time: 17:17
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.4 Avg / 26.5 Max
Power (Watts): 176 Avg / 510 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 152 Avg / 165 Max

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