City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jim Mitchell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 16, 2014
Time: 20:07
Distance: 4.78 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 14.3 Avg / 30.7 Max
Power (Watts): 182 Avg / 338 Max
Cadence (RPM): 49 Avg / 89 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

4.53 mi in 19:08
0.25 mi in 0:59