| Rider: | John Scruton |
| Team: | Kimberly Griffith (Columbia, MD) |
| Date: | Thursday, July 17, 2014 |
| Time: | 38:26 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 271 |
| Speed (MPH): | 11.6 Avg / 25.8 Max |
| Power (Watts): | 94 Avg / 222 Max |
| Cadence (RPM): | 46 Avg / 70 Max |
| Heartrate (BPM): | 142 Avg / 155 Max |
Personal Best
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