Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tom Wilson Jr
Team: Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA)
Date: Thursday, July 17, 2014
Time: 40:58
Distance: 11.00 Miles
Laps: 1.5
Calories: 494
Speed (MPH): 16.1 Avg / 29.4 Max
Power (Watts): 177 Avg / 434 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

7.22 mi in 26:25
3.78 mi in 14:33