Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, July 18, 2014
Time: 22:15
Distance: 6.33 Miles
Completed:
Calories: 270
Speed (MPH): 17.1 Avg / 24.3 Max
Power (Watts): 178 Avg / 443 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 138 Avg / 163 Max

Ghost

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