Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Koth
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 18, 2014
Time: 25:10
Distance: 6.26 Miles
Laps: 4.2
Calories: 218
Speed (MPH): 14.9 Avg / 28.9 Max
Power (Watts): 121 Avg / 548 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:38
1.50 mi in 5:34
1.50 mi in 6:00
0.26 mi in 2:36