City Express 4.53 mi

Leaderboard

Lap Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, July 18, 2014
Time: 26:05
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 10.5 Avg / 30.9 Max
Power (Watts): 118 Avg / 230 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 116 Avg / 128 Max

Ghost

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