Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, July 18, 2014
Time: 13:22
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 15.1 Avg / 21.2 Max
Power (Watts): 120 Avg / 164 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 119 Avg / 194 Max

Ghost

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