| Rider: | John Arington |
| Team: | Court Jester Athletic Club East (Binghamton, NY) |
| Date: | Friday, July 18, 2014 |
| Time: | 15:20 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 17.3 Avg / 19.9 Max |
| Power (Watts): | 150 Avg / 200 Max |
| Cadence (RPM): | 60 Avg / 69 Max |
| Heartrate (BPM): | 115 Avg / 137 Max |
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