Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Myers
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 18, 2014
Time: 30:30
Distance: 7.44 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 136 Avg / 315 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 94 Avg / 143 Max

Laps

6.98 mi in 27:18
0.46 mi in 3:12