Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mikka Dryer
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, July 18, 2014
Time: 22:06
Distance: 4.90 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 13.3 Avg / 17.9 Max
Power (Watts): 89 Avg / 154 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

4.42 mi in 19:43
0.48 mi in 2:23