Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Whiteley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 18, 2014
Time: 23:59
Distance: 5.20 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 13.0 Avg / 26.4 Max
Power (Watts): 119 Avg / 387 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 116 Avg / 204 Max

Laps

4.01 mi in 16:48
1.19 mi in 7:11