Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: brad calicchia
Team: Anytime Fitness - Mason City (Mason City, IA)
Date: Saturday, July 19, 2014
Time: 19:10
Distance: 5.43 Miles
Completed:
Calories: 247
Speed (MPH): 16.8 Avg / 27.1 Max
Power (Watts): 190 Avg / 595 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 144 Avg / 169 Max

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