Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jason Prosseda
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Saturday, July 19, 2014
Time: 6:05
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 14.8 Avg / 19.6 Max
Power (Watts): 119 Avg / 800 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 117 Avg / 131 Max

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