Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jason Prosseda
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Saturday, July 19, 2014
Time: 18:07
Distance: 5.43 Miles
Completed:
Calories: 268
Speed (MPH): 17.7 Avg / 30.7 Max
Power (Watts): 222 Avg / 800 Max
Cadence (RPM): 85 Avg / 124 Max
Heartrate (BPM): 156 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.