Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: john gross
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, July 19, 2014
Time: 14:05
Distance: 4.42 Miles
Completed:
Calories: 172
Speed (MPH): 18.9 Avg / 22.9 Max
Power (Watts): 179 Avg / 286 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 143 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.