Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Saturday, July 19, 2014
Time: 28:10
Distance: 7.31 Miles
Laps: 1.2
Calories: 368
Speed (MPH): 15.6 Avg / 30.4 Max
Power (Watts): 193 Avg / 585 Max
Cadence (RPM): 64 Avg / 125 Max
Heartrate (BPM): 141 Avg / 182 Max

Laps

6.01 mi in 17:01
1.30 mi in 11:09