| Rider: | Mark Shaffer |
| Team: | Gold's Gym - Culpeper (Culpeper, VA) |
| Date: | Sunday, July 20, 2014 |
| Time: | 17:56 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 17.8 Avg / 25.0 Max |
| Power (Watts): | 203 Avg / 430 Max |
| Cadence (RPM): | 65 Avg / 86 Max |
| Heartrate (BPM): | 160 Avg / 178 Max |
Personal Best
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