Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 20, 2014
Time: 55:17
Distance: 12.13 Miles
Laps: 1.5
Calories: 398
Speed (MPH): 13.2 Avg / 19.0 Max
Power (Watts): 96 Avg / 252 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 116 Avg / 142 Max

Laps

8.38 mi in 39:06
3.75 mi in 16:11