Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Grosshans
Team: Magnuson Athletic Club (Seattle, WA)
Date: Sunday, July 20, 2014
Time: 10:46
Distance: 4.01 Miles
Completed:
Calories: 217
Speed (MPH): 21.8 Avg / 28.9 Max
Power (Watts): 311 Avg / 584 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 142 Avg / 147 Max

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