Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Noel Dietrich
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Sunday, July 20, 2014
Time: 24:09
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 11.4 Avg / 19.5 Max
Power (Watts): 76 Avg / 223 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 121 Avg / 138 Max

Ghost

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