Dragon Fire 5.00 mi

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Lap Details

Rider: Paul Mcgough
Team: Anytime Fitness - Golden Grove (Golden Grove, Australia)
Date: Monday, July 21, 2014
Time: 18:58
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 15.8 Avg / 21.2 Max
Power (Watts): 162 Avg / 268 Max
Cadence (RPM): 91 Avg / 102 Max
Heartrate (BPM): 138 Avg / 149 Max

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