City Express 4.53 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 21, 2014
Time: 23:49
Distance: 5.10 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 12.8 Avg / 28.2 Max
Power (Watts): 155 Avg / 336 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 108 Avg / 222 Max

Laps

4.53 mi in 20:27
0.57 mi in 3:22