Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Hawkins
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Monday, July 21, 2014
Time: 7:40
Distance: 1.75 Miles
Laps: 1.8
Calories: 61
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 110 Avg / 202 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 118 Avg / 205 Max

Laps

1.00 mi in 3:50
0.75 mi in 3:50