Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: john gross
Team: Fitness Superstore (Benicia, CA)
Date: Monday, July 21, 2014
Time: 29:48
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 15.8 Avg / 30.4 Max
Power (Watts): 174 Avg / 562 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 154 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.