| Rider: | Ellen Williams |
| Team: | Sal's Bike (Jacksonville, FL) |
| Date: | Monday, July 21, 2014 |
| Time: | 21:00 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 15.4 Avg / 23.3 Max |
| Power (Watts): | 149 Avg / 295 Max |
| Cadence (RPM): | 67 Avg / 89 Max |
| Heartrate (BPM): | 147 Avg / 180 Max |
Personal Best
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