Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kirby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 21, 2014
Time: 45:05
Distance: 7.50 Miles
Laps: 5.0
Calories: 208
Speed (MPH): 10.0 Avg / 21.7 Max
Power (Watts): 53 Avg / 297 Max
Cadence (RPM): 39 Avg / 61 Max
Heartrate (BPM): 71 Avg / 138 Max

Laps

1.50 mi in 9:21
1.50 mi in 9:27
1.50 mi in 9:14
1.50 mi in 9:11
1.50 mi in 7:52