Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Monday, July 21, 2014
Time: 18:46
Distance: 5.55 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 17.7 Avg / 24.2 Max
Power (Watts): 185 Avg / 360 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 171 Avg / 191 Max

Laps

5.00 mi in 16:03
0.55 mi in 2:43