Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Steven Miller
Team: Jonny Irish's Gym (Hanover, MA)
Date: Monday, July 21, 2014
Time: 55:27
Distance: 18.3 Miles
Completed:
Calories: 1,090
Speed (MPH): 19.6 Avg / 30.4 Max
Power (Watts): 302 Avg / 628 Max
Cadence (RPM): 62 Avg / 106 Max
Heartrate (BPM): 104 Avg / 171 Max

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