Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Joseph Trella
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, July 21, 2014
Time: 58:52
Distance: 18.3 Miles
Completed:
Calories: 970
Speed (MPH): 18.5 Avg / 27.2 Max
Power (Watts): 250 Avg / 574 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 157 Avg / 179 Max

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