| Rider: | Tom Nelson |
| Team: | Magnuson Athletic Club (Seattle, WA) |
| Date: | Monday, July 21, 2014 |
| Time: | 30:38 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 326 |
| Speed (MPH): | 14.8 Avg / 26.5 Max |
| Power (Watts): | 153 Avg / 357 Max |
| Cadence (RPM): | 59 Avg / 75 Max |
| Heartrate (BPM): | 108 Avg / 118 Max |
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