Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Adam Harley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 22, 2014
Time: 20:30
Distance: 6.44 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 18.8 Avg / 31.3 Max
Power (Watts): 234 Avg / 435 Max
Cadence (RPM): 88 Avg / 115 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

6.01 mi in 18:07
0.43 mi in 2:23