Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Miller
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, July 22, 2014
Time: 20:02
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.1 Avg / 28.6 Max
Power (Watts): 164 Avg / 439 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 138 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.