Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Cook
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 22, 2014
Time: 30:27
Distance: 8.71 Miles
Laps: 1.0
Calories: 354
Speed (MPH): 17.2 Avg / 23.6 Max
Power (Watts): 169 Avg / 354 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 125 Avg / 229 Max

Laps

8.38 mi in 28:44
0.33 mi in 1:43