Dragon Fire 5.00 mi

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Lap Details

Rider: Reed Wiedower
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, July 22, 2014
Time: 16:38
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 18.0 Avg / 22.6 Max
Power (Watts): 179 Avg / 403 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 150 Avg / 173 Max

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