Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Reed Wiedower
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, July 22, 2014
Time: 13:43
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 17.3 Avg / 23.4 Max
Power (Watts): 181 Avg / 491 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 162 Avg / 188 Max

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