| Rider: | mark valerio |
| Team: | Oak Hill Country Club (Rochester, NY) |
| Date: | Wednesday, July 23, 2014 |
| Time: | 31:04 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 365 |
| Speed (MPH): | 15.2 Avg / 28.9 Max |
| Power (Watts): | 171 Avg / 567 Max |
| Cadence (RPM): | 44 Avg / 78 Max |
| Heartrate (BPM): | 138 Avg / 168 Max |
Personal Best
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