Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Skubon
Team: ClubWorx (Fuquay Varina, NC)
Date: Wednesday, July 23, 2014
Time: 7:34
Distance: 1.40 Miles
Laps: 1.4
Calories: 45
Speed (MPH): 11.1 Avg / 20.0 Max
Power (Watts): 77 Avg / 214 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 119 Avg / 226 Max

Laps

1.00 mi in 5:33
0.40 mi in 2:01