| Rider: | Al Smith |
| Team: | Front Porch - Claremont Manor (Claremont, CA) |
| Date: | Wednesday, July 23, 2014 |
| Time: | 30:00 |
| Distance: | 7.12 Miles |
| Completed: | |
| Calories: | 235 |
| Speed (MPH): | 14.2 Avg / 22.7 Max |
| Power (Watts): | 107 Avg / 243 Max |
| Cadence (RPM): | 54 Avg / 79 Max |
| Heartrate (BPM): | 109 Avg / 120 Max |
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