Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jon L
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, July 23, 2014
Time: 28:56
Distance: 8.38 Miles
Completed:
Calories: 337
Speed (MPH): 17.3 Avg / 25.6 Max
Power (Watts): 170 Avg / 580 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 173 Avg / 196 Max

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