Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Clinton Verseman
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Wednesday, July 23, 2014
Time: 25:51
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.2 Avg / 23.2 Max
Power (Watts): 160 Avg / 601 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 157 Avg / 182 Max

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