Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jase "The Ace" Lydom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 25, 2014
Time: 12:48
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.5 Avg / 24.6 Max
Power (Watts): 215 Avg / 403 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 148 Avg / 165 Max

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