Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, July 24, 2014
Time: 1:09:56
Distance: 22.10 Miles
Laps: 5.0
Calories: 902
Speed (MPH): 19.0 Avg / 29.1 Max
Power (Watts): 190 Avg / 534 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 139 Avg / 176 Max

Laps

4.42 mi in 14:04
4.42 mi in 14:06
4.42 mi in 14:28
4.42 mi in 12:27
4.42 mi in 14:51