Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Pam Kelly
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, July 25, 2014
Time: 30:17
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 10.7 Avg / 22.8 Max
Power (Watts): 73 Avg / 161 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 112 Avg / 130 Max

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